While we are at the mercy of the aspects and earthly
vibrations, the angels are not. If you are having a time of it with this
current retrograde, you may want to try this meditation. It helps when
you feel "stuck" and especially if the same old, same old seems to be
repeating. When old patterns return, there is usually something we
haven't learned or haven't mastered yet. The mind stretch meditation can
help you expand your thinking to allow new ideas in. Solutions that have
been evading your consciousness may appear. Thoughts that you were
adverse to may seem more appealing. (The
angels are really great at helping us ease those stubborn streaks.) Any questions? Email me at Karan@karanangel.com
Mind
Stretch
Begin
by taking 3-5 good deep breaths. Breathe
in as deeply as you can, exhale and push every bit of air out. When you inhale, fill your lungs to capacity. When you exhale, release all the air in your
lungs. Exhaling every bit of air helps
you release anything you’ve been holding onto energy-wise. After your 3-5 good deep breaths, begin to
breathe normally. Every breath you take
puts you deeper and deeper into a state of relaxation and focus. You are inhaling positive healing energy and
releasing all stress and anxiety. Begin
by seeing a bright white light sun over top of your head. A beam of that sun comes down and goes
through you, filling you with white light.
Another beam comes down and surrounds you. The light continues to flow
through you and around you with every breath you take, and each breath puts you
deeper and deeper into a state of relaxation and focus.
You
realize that you are surrounded by angels.
You feel secure in this knowledge and are happy to have these angels
standing by. You begin to focus on your
mind. With the speed of thought you see
your mind as a pliable mass. The angels
that were surrounding you now surround the pliable mass of your mind. The angels touch your mind on all sides, and begin
to pull and stretch your mind. It grows
in all directions as it is stretched, allowing for more and more positive
information to fill it. Every breath you
take fills your mind with white light.
Your mind becomes brighter and brighter.
With the speed of thought your mind has been stretched to 10x its size,
and has been energized by the angels.
You
thank the angels and begin to focus on your brain. See your brain as a gold energy. The angels have now gathered around your
brain, and they are energizing your brain cells, establishing a direct
connection to the realm of heaven for you.
Follow this connection and receive information on what/who/where you are
to be. Let the angels fill you with the
gold light of heaven, inserting ideas and notions in your brain, showing you
possible successes you were not aware of before.
As
the angels stretch your mind and energize your brain, you may have questions –
such as “Am I on the right path?” or
“How can this situation reach a peaceful resolution?” Communicate these questions, one at a time,
to the angels. After you have asked a question, wait for an answer. If you do not understand the answer, ask the
angels to give you the answer in the simplest form that you will understand. When you have your answer, thank the angels
again for helping expand your mind. When
you have finished communicating, take a deep, deep breath. Feeling refreshed and renewed, exhale and
open your eyes.
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